Adult co-ed cheerleading · Tel Aviv
Real athletes.
Real sport.
Tumbling, stunting and a team that literally holds each other up. 18+, men and women, no experience needed.
Launching Friday 30 October 2026
What cheer actually is
It's not pom-poms.
It's tumbling, stunting, and a team that literally holds each other up. Cheer is a competitive sport practiced all over the world, and we're bringing it to Israel for adults.
Tumbling
Rolls, cartwheels, handsprings. Built step by step from the ground up, the way gymnasts learn.
Stunting
Bases, flyers and spotters lifting as one unit. Strength, timing and trust you can see.
Team
In a stunt, someone is literally holding you up. Nobody gets left out of a stunt group.
Founder & head coach
Meet Jenna
Jenna has cheered since she was five. She competed twice at the World Championships, cheered at the University of Hawaii, then in the NBA.
When she made aliyah, she found Israel was one of the few places where cheer didn't exist at all. In Europe, adults start at 18 and compete at Worlds. That's what she's bringing to Tel Aviv.
"I always felt the sport had more to give than the sideline."
Who it's for
18+. Co-ed. Everyone welcome.
- Men and women. Guys base and spot stunts. It's a strength sport.
- No experience needed. We train you like an athlete from day one. You don't need to be one already.
- Background welcome. Gymnastics, dance, lifting, wrestling, acro: cheer gives it a new home.
- The only requirement: an open mind and a good attitude.
Your first class
What to expect
- Warm-up and conditioning, like any athletic practice.
- Tumbling basics, starting from the ground.
- Stunting fundamentals in small groups: grips, stance, how bases and spotters work.
- Every skill is earned in steps. Nobody attempts a stunt before learning the progressions below it.
Wear & bring
Athletic clothes you can move in, sneakers, hair tied back, no jewelry. Bring water.
- When
- [DAY], [TIME]
- Where
- [GYM NAME]
- Price
- [YOUR PRICE]
- Language
- English
FAQ
Questions
Do I need any experience?
No. The only requirement is an open mind and a good attitude. If you've done gymnastics, dance or strength training, it helps, but it isn't required.
I'm a guy. Is this for me?
Yes. CheerTLV is co-ed. Men base and spot stunts, and strength matters. It's a sport, and it needs athletes of every build.
Is it safe?
Safety progressions come first. Every stunt and tumble is coached and spotted, and you only move to a skill after earning the steps below it.
How old do I need to be?
18 or older. Everyone welcome.
What language are classes in?
English, so Israelis and English speakers train together.
Will we compete?
That's the goal. We start with weekly beginner classes, then an advanced group, performances that show the sport, and a team ready for competition.
Come train with us.
Book your first class, or join the WhatsApp group for updates and the class schedule.